+46(0)729 67 70 70 sensei@mindkicker.se

MINDKICKER – a boot camp for business in a castle with digital measurement, mental training, emotional training, martial arts training & a true world champion for sustainable humanity on the planet.

For the first time in world history, you can go to a training camp in a real castle with digital stress measurement, analog emotional with mental training and physical martial arts training with a real world champion. Absolutely perfect for you who are high performer and need to make more conscious decisions in greater harmony than today.

We train with intensity and purpose for three days in an exclusive castle environment at Engsholm Castle. During two of these days, you train not only for, but also together with a true world champion. Responsible for the martial arts is 2x black belt Jonas Fröjd and also nowadays for the mental training sessions (together with unique partners who complete me just as Rebecka completed me)

We base our research on success factors in mental training, self-image, goal image, attitude, emotions, commitment and reflection, as well as recovery. Jonas is based on Brazilian Jiu Jitsu and Taekwondo together with the Eastern wisdom and philosophy that Jonas acquired in the quiet monastery in Japan. Together with Linkura (we now also analyze Oura ring, Whoop, Garmin, Samsung etc.) we measure your development digitally for your mental stress and physical stress, your exercise and your sleep quality and your recovery numbers. Numbers that are analyzed to make you more aware of how you can make better and more clear-headed decisions by listening to your heart, pulse and breathing.

We will accompany you home as well. You will take home simple and concrete tools that will help you maintain the feeling in your continued everyday life and you will also receive a follow-up call because we want to see that everything is fine with you and if we can do more.

If you register early by emailing Jonas, you will also receive an ”earlybird price”. Engsholm Castle becomes your personal ”home” and here you have close and exclusive contact with all the elements before and during your Mindkicker trip.

Do you see it in front of you? Three days with yourself and other Mindkickers in a unique and exclusive environment outside the noise of society. Email your interest and Jonas will contact you for further information.

Warmest welcome wish Jonas & Rebecka the Founders of Mindkicker


Check-in from day 1 at 12.00 and check-out from day 3 at 15.00. If you wish to join us for lunch before the kick-start, just let us know via email. To know the content, just email jonas[at]mindkicker.se

You have training clothes, cover-up clothes indoors and gym shoes for outdoor with you. We will alternate physical training with emotional and mental training together with other loving and playful exercises. Just like at a National Team camp but for brave Business people who wanna level-up.

Dress so that it works practically for you and the team you train with. On day two we have a castle dinner and then it can be fun to dress in something other than workout clothes. If you are unsure, contact Jonas.

If you want help with how to get to the Castle, contact Jonas and he will help you all the way.


For every trip you take with Mindkicker, we choose to offset the climate by planting trees in the ”Vi Skogen”.

We will have trees planted in your name in East Africa, where tree planting and education bring people income and food on the table, while improving the climate.


For every trip you make with Mindkicker, we choose to give back your investment to the young people who train themselves to be in stronger condition physically, mentally and emotionally.


For every trip you take with Mindkicker, we choose to return your investment to the retirees by providing meaningful quality of life through social and exercise joy to stimulate heart & brain.

By investing in your own personal growth, you are contributing to the next generation training for a stronger condition physically, mentally and emotionally. Likewise, you contribute to the elderly getting the quality of life they deserve after a long working life as a pensioner with a lot of joy in movement and coordination training, this has also built a bridge called ”From Alone to Togetherness Training By Different Generations” with the sharing of knowledge and experience between the generations together with social training.

The registration is binding, no refund is made in case of cancellation! Name change can be made.

We look forward to meeting you!

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+46(0)729 - 67 70 70
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Did you know that 80% of your results depend on your mental strength? With Mindkicker you build your physical, emotional and mental strength, which is also measured digitally so that you make better decisions. As a Mindkicker, you believe in energy, wisdom and commitment and you believe in the higher purpose. You want to contribute to the world reaching the 17 global goals, because you know you can do smarter business and cooperate with Mother Nature, at the same time.