Runs own company that supports the UN’s 17 global goals in sustainable development with health-promoting services such as lectures, trainings, social sustainability developer with the Viable Mindset Coaching concept and training camps for the business world with physical & mental sustainable development as a focus through the Mindkicker concept ”train with a world champion to become the world’s best at who you ARE and what you DO”. In my spare time I practice Brazilian Jiu Jitsu, spend time with my family and friends and love adventure travel.
His focus area is to contribute to sustainable health, lifestyle and leadership for private life, business life, school life and retirement life. Eastern wisdom and nature have their obvious place in his work to guide people to create heartfelt, meaningful and sustainable lives.
Martial arts and meditation have been part of his personal life since his teens and his work for the last +30 years. Jonas is a black belt in both taekwondo and bjj with extensive experience in many different styles that include 6-7 other martial arts styles from the slowest to the most ultimate action as mma, well as breathing and meditation in coaching and therapeutic work, such as contributing to people’s holistic health through group workshops, training camps in Sweden and abroad through his own travels around the world and acquired the wisdom of the indigenous population.
Jonas is fascinated by human diversity, complexity and simplicity. Of the union – between body, mind and soul. The inner and the outer. He has devoted a large part of his life – studies and work – to understanding man from a physical, emotional, mental and existential perspective, and man’s relationship to nature.
Jonas is more than happy to combine presence and movement with being in nature. It enhances the health benefits by regulating the nervous system, oxytocin is released, contact and reverence for nature can be created. It also opens up for reflection and experience of a prosperous lifestyle where we live close to ourselves, in harmony with each other and in harmony with nature. It is interesting that an external walk with an internal journey can contribute to us creating a sustainable world for ourselves, with each other and for the planet.
// Jonas and the Mindkicker Team
WORKSHOPS, HERE’S WHAT I DO:
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I believe in self leadership, contribution to and for the planet, growth in body & mind and becoming the best version of ourselves that we can.
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I can help you get more DONE in 20 minutes than in 2 hours in a healty and wealthy way.
- Anything worth something takes time to build. So I take all the time you need to get you there.
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๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐จ๐ข๐ง๐ ๐ฐ๐ก๐๐ญ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏe?ย ๐ ๐๐๐๐๐๐, ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐ข๐ญ or you own it? ๐๐ฌ ๐ข๐ญ ๐ญ๐ข๐ฆ๐ ๐ญ๐จ LEVEL UP ๐๐ง๐ ๐๐ฅ๐๐ข๐ฆ ๐ญ๐ก๐ ๐ฅ๐ข๐๐ ๐ฒ๐จ๐ฎ ๐๐ฅ๐ฐ๐๐ฒ๐ฌ ๐ฐ๐๐ง๐ญ๐๐? ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐๐ญ๐๐ฅ๐ฒ ๐ฐ๐๐ค๐ ๐ฎ๐ฉ, ๐๐๐๐ฅ ๐๐ฑ๐ข๐ญ๐๐ ๐๐ง๐ ๐ ๐ซ๐๐ญ๐๐๐ฎ๐ฅ ๐ญ๐จ ๐๐จ ๐ญ๐ก๐ ๐ญ๐๐ฌ๐ค๐ฌ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ฒ. ๐๐ฆ๐๐ ๐ข๐ง๐ ๐ก๐๐ฏ๐ข๐ง๐ ๐ฆ๐๐ฌ๐ฌ๐ข๐ฏ๐ ๐๐ซ๐๐๐ฆ๐ฌ ๐๐ง๐ ๐ ๐จ๐๐ฅ๐ฌ ๐ญ๐ก๐๐ญ ๐ฒ๐จ๐ฎ ๐๐๐ง ๐๐๐ญ๐ฎ๐๐ฅ๐ฅ๐ฒ ๐ฆ๐๐๐ฌ๐ฎ๐ซ๐ ๐๐ง๐ ๐๐ก๐๐๐ค ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐๐จ๐ข๐ง๐ ๐ฐ๐๐๐ค ๐ญ๐จ ๐ฐ๐๐๐ค ๐ ๐๐ญ๐ญ๐ข๐ง๐ ๐๐ฅ๐จ๐ฌ๐๐ซ ๐ญ๐จ ๐ญ๐ก๐๐ฆ. ๐๐ญโ๐ฌ ๐ง๐จ๐ญ ๐๐๐ฌ๐ฒ, ๐ข๐ญ ๐ญ๐๐ค๐๐ฌ ๐๐ฅ๐ฅ ๐ฒ๐จ๐ฎ ๐ ๐จ๐ญ ๐๐ฎ๐ญ ๐ข๐ญ๐ฌ ๐ฐ๐จ๐ซ๐ญ๐ก ๐ข๐ญ! LEVEL UP ๐๐ง๐ ๐๐ฅ๐๐ข๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐ ๐๐๐๐๐ฎ๐ฌ๐ ๐ฒ๐จ๐ฎ ๐ ๐จ๐ญ ๐จ๐ง๐ ๐ฌ๐ก๐จ๐ญ, ๐ญ๐๐ค๐ ๐ข๐ญ!
SPEAKER
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Doing The Impossible – I’m Possible!
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Daily LnL – Laugh n Learns
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There are no wrong answers, only new lessons!
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”A lot of problems in the world would disappear if we talked to each other instead of talk about each other”
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”It’s all about going from ”ME” to ”WE”…but a strong ”WE” can’t happen without a strong ”ME”.
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The shift to fearless minds is about…
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Possibilities, no limitations is my limitations. Expansion, not stagnation.
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Being pulled by pleasure, not pushed by pressure.
Coacher
Practical information
REACH OUT FOR AN INQUIRY
Registration fee: โฌ1 000 to guarantee your booking. The fee is binding. This is due to strict booking and cancellation rules in the DOJO.
HAPPY IS A CHOICE, CHOOSE WISELY!
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